Health and You

Smelly Feet



Have you ever sat down in a crowded room and wondered ‘what’s that smell?’ When you took your eyes around and used your nose accordingly, you discovered that, that ‘smell’ was actually someone’s feet!!! You must have thought disgusting but it’s a life fact isn’t it? People’s feet do smell! However,   Feet odor (FO) is something that you can either choose to live with or prevent. .... read more



 

Dealing with Rejection


Rejection can be defined in three different ways; firstly it is when something is not accepted or deemed not good enough, or when someone gets turned down, for example in a job application. Lastly, it is when someone is unkind to another who expects or has a right to expect love, kindness and friendship......read more




Dealing with Stress


I always find ‘how to deal with stress,’ columns in magazines, very stressful!  At that moment, I am only looking for a solution to my tension and not what causes it. If I wanted to know what is causing my stress, I would just have to reflect on how my day went. .....
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Pppoker face: Getting rid of bad breath

Bad breathe is a major turn off not only does it exclude you from great conversations but it can also affect your social and love life. Bad breath can cause low self esteem. People do not want to be around a person with bad breath, although.........read more

Relationships

I love it when you call me names

By Tayipanji Gama

It would be a chauvinistic thing to state that it is common for women to stay in abusive relationships but it is true to certain degree. This is because women talk about their relationship problems. For men it is more or less a taboo to accept that their ‘women’ abuse them. In a society where the man is the protector, the fighter and provider; the fact that he may get beaten, talked down at or get cheated on does not fit....read more


What women want with condiments!

By Tiyipanji Gama

There are so many times I have sat and thought about what kind of relationship I’d like to have at my age.  What kind of man I would like to meet, and believe me when you do get to my spectacular age; the bar is raised even higher.  There is simply no time to be messing about!  As a woman you want to meet that man who was raised to say “no thanks, yes please, that was a lovely meal thank you, oh you sit and I’ll clear off the table…..”

The truth is men like that do exist.  They are out there and walking tall, dark and handsome, as you can ever imagine....read more

A Beautiful Disaster

By Lily T


The moment my eyes fell on you, I was content. My heart stood still. My tongue fell silent.  
You were dark, tall and well built... the type of guy who would make heads turn on Wisteria Lane. You were, um, beautiful.

The way you walked, talked, laughed, and oh that twinkle in your eyes, it was all enthralling.....read more



In the Word

ARE YOU TOLERANT

By Pastor Nick Chakwera

Is it ridiculous, arrogant and narrow-minded to believe that Jesus is the only way to salvation? That anyone or any belief that contradicts Him is false, because he is the truth? Considering all the other religions and traditions in the world, is it wise to insist then that they are all wrong except Christianity?.....read more


The Character of a Leader

by Rev. Dr. Enson Lwesya

Rev. Dr. Enson M. Lwesya
Although the concept of personal character is hard to define, it is easily noticed when it is absent. Character is a sum total of various behavioral virtues. These virtues give the leader the moral authority to influence, motivate, and lead others. While many observable virtues make up the character of a leader, you can use integrity as its exact representation. Integrity begins with self. It is a private matter—a habit....read more